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Mindful Movement
Foundation building to grow into flow.
Duration VariesDuration VariesHenry Street
25 US dollars
$25
Service Description
A slower, intentional class designed to introduce the fundamentals of Pilates. Focus is placed on breath, alignment, and control, allowing you to build a strong foundation while developing body awareness and confidence in your movement.
Upcoming Sessions
Contact Details
NXTHVN, Henry Street, New Haven, CT, USA
info@noelmuse.com
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