Mindful Movement

Foundation building to grow into flow.

45 min

25 US dollars

Henry Street

Service Description

A slower, intentional class designed to introduce the fundamentals of Pilates. Focus is placed on breath, alignment, and control, allowing you to build a strong foundation while developing body awareness and confidence in your movement.

Upcoming Sessions

Cancellation Policy

At Movement with NOELMÜSE, class sizes are intentionally limited to create an intimate and intentional movement experience. We kindly ask that cancellations be made at least 24 hours before class time. Cancellations made within 24 hours of class and no-shows are non-refundable. Thank you for respecting the time, energy, and care poured into each experience.

Contact Details

NXTHVN, Henry Street, New Haven, CT, USA
info@noelmuse.com